Wednesday, 17 February 2021

It's Been Three Years

 

    Three years ago today I suffered a subarachnoid haemorrhage, more commonly known as a brain haemorrhage. It came completely without warning and for nearly twenty-four hours I didn’t even realise what had happened to me. It felt like the worst headache I’d ever experienced and being a previous migraine sufferer, extreme headaches were something I was familiar with. I took painkillers and went to bed, little realising that this was the absolute worst thing I could do. I was told later I should have called the emergency services straight away. But who dials 999 when they have a headache? 

It was a Saturday evening and I was going out with my husband to celebrate his birthday which would be on the following Monday. I was feeling tired but didn’t want to disappoint him. We went to our local pub and had booked a table at our favourite Italian restaurant. As we were walking across the road from the pub I felt a sharp, sudden cramp in the back of my neck. Mike asked me what was wrong but I brushed him off and continued on towards the car. As I got into the car I felt a splitting pain across the top of my skull as though I’d been hit over the head with a hammer. Apparently these are classic symptoms of a brain haemorrhage but I was completely unaware.

I’m sure everyone has seen the adverts to spot the symptoms of a stroke, telling them to act FAST. A brain haemorrhage, is also a form of stroke but who would know how to spot one? Only fifty percent of people who suffer from a subarachnoid haemorrhage survive long enough to reach hospital and of those who do, there’s a high risk of dying within the first three weeks or of becoming permanently disabled.  

I, though, tried to continue with my evening, even though my husband tried to persuade me to go home. Eventually I had to admit defeat and drove home. Can you believe it? I actually drove home. I hadn’t had anything to drink and it was only a headache after all. 

The next morning, when I was lucky enough to wake up, the pain was worse, my neck was stiff and the light hurt my eyes. I began to think along the lines of menigitis and phoned 111. They sent a paramedic and then an ambulance and it wasn’t long before I was being blue lighted to hospital. A CT scan revealed that I’d had a brain haemorrhage and from there I was blue-lighted to The Walton Centre, which is a specialist neurological centre in Liverpool.

The next day, a further CT revealed that I had suffered from a ruptured aneurysm.An aneurysm is a blister which forms on a blood vessel leading to the brain. If it is weakened in any way the blister can burst and the blood which is pumped from the heart to the brain bleeds out, potentially causing death. 

Aneurysms can develop in anyone at any age but are more common in people, especially women, over the age of forty. I was forty-nine. I realised I could have had this unexploded bomb in my head since birth.  The aneurysm in itself isn’t dangerous, it’s only when it ruptures that causes the problems. No one really knows why an aneurysm might suddenly burst: high blood pressure, physical exertion, stress. The doctors told me that they wanted to operate. Small metal coils would be inserted into the pocket of the blister to seal it and prevent any more blood from escaping. After that, only time would tell. I was stunned and couldn't believe that I was about to have brain surgery. This was on the Monday, the day of my husband's birthday. My phone had run out of charge so I couldn't even let him know. What a conversation that would have been. 'Hi Darling, happy birthday, by the way, they're just going to operate on my brain.'

   They explained that the surgery wouldn’t take place through my skull. Instead a catheter would be inserted into my groin up to my brain and the coils would be guided by ultrasound. Isn’t that amazing? I remembered being relieved that I wouldn’t have my head drilled open. Obviously the operation was a success and I spent the night being monitored in intensive care, where my poor husband spent his birthday evening. 

Ten days later I was back at home, but it took me months, if not years to fully recover. In those years I suffered from severe fatigue, memory loss, brain fog and loss of confidence. A form of PTSD kicked in and I couldn’t get rid of the thought that I might have either died or being left permanently disabled and had mild panic attacks whenever I saw blue lights on an ambulance. 

But recover I did, and have now written a memoir about my experience. It took me a while to be able to get my thoughts down on paper and NaNoWriMo helped me by giving me a deadline. I’m now at a stage where I am submitting to agents whilst further polishing the rest of my manuscript. Feedback so far is that it is good read and well written but no bites so far. Perhaps it’s completely the wrong time to be trying to get a book like this published but I’m very aware of the passage of time and will continue with my efforts. After enough tries, if I can’t get either an agent or a publisher, my aim is to get my manuscript professionally critiqued and then self-publish. 

More than anything, I’m now just glad to have survived. I was one of the lucky ones, thanks to the NHS and the fact that I lived close to a specialist centre who knew exactly what to do and how to do it.

It’s been a long road, but I want to let people know that symptoms of a brain haemorrhage should be taken seriously and should be acted on straight away. Also, that although recovery can take a long time, it is possible. You just need to persevere.

Take care everyone.

Saturday, 13 February 2021

Goals and Hibernation

January was good month for me writing-wise helped by the fact that my social calendar isn’t exactly bursting at the seams at the moment and the cold weather always makes me want to hibernate.  

For the new year, I set myself my goals for the twelve months ahead, as I do every year. I’ve realised that it’s not enough just to set these goals but that I also need to make a plan of how I’m going to achieve them, otherwise, the time drifts and I before I know it, it’s the end of the year and my goals have slipped through my fingers. 

So I wrote down everything I wanted to achieve this year and then I broke them down into smaller sections. I read somewhere about breaking tasks down into seasons. In reality this is the same as quarterly but somehow the idea of working with the seasons seems much more romantic. Also it means that I can plan everything that needs little or no input with the outside world into the winter months. (That’s assuming we ever get out of lockdown!)

I then broke down the seasons into months and so I have a set list for each month. It might sound a bit rigid but it’s the only way for me to keep on track.

 

I’m pleased to say that I manged to achieve all my goals in January and even had some time left over for extra reading and “fun” writing so this has spurred me on.

 

January is always an easy month to achieve goals set at the new year, its keeping it up for the next eleven months that’s hard. But I remain determined!

In the spirit of aligning with the seasons I've also been venturing outside (when it's not too cold as I'm very nesh.) I've taken some photos which I've posted here. One of my goals is to improve my photography skills - well you have to start somewhere.


How are you doing with those new year resolutions?




 

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